Choose the right pair of EVA Sports Safety How important, how can the movement have much impact? In this regard, a graduate of University Sports basketball player shared his experience with reporters.
"So far I have at least passed through more than 30 kinds of knee pads, knee pads to better reflect its good secondary effect in motion. From the technical level, bad sports goggles to reduce the reaction force can not take off when the landing easier causing strain, Achilles tendon sports injuries go far, and some have air cushion technology sports goggles can be a good cushion. "
While wearing the new EVA Sports Safety requires a certain adaptation period, good shoes will gradually meet the wearer's foot, but still according to their arch height, width, etc. Select foot EVA Sports Safety, "will avoid" .
Take, for example, right foot Wei. EVA Sports Safety heel and sides of the supporting strength is limited, and in some cases strong impact still unable to prevent the occurrence of injury. The key is to strengthen the ankle strength. He told reporters, enhance ligament flexibility and muscle strength, before the full warm-up activities, which are professional athletes must pay attention to, a pair of even the best EVA Sports Safety can not prevent the occurrence of Wei foot.
"Like tennis, badminton, table tennis friend, a ball down, especially in the backhand when the elbow will be hurt, even if wearing elbow will hurt, commonly known as the experts tell us that this is called tennis elbow. and this is the main tennis elbow in batting moment, wrist no brake, no lock wrist, forearm extensor was pulled over, causing damage to the attachment point, to protect the elbow, wrist no protection, so that ball or when there is a excessive flexion movement, so that the elbow can also aggravate the injury. "